Découvrir d’autres paysages
- Un environnement paisible pour une pause dans le quotidien : les conditions sont optimales pour se connecter aux éléments, écouter les chants d’oiseaux, les vagues de l’océan, observer les étoiles, respirer l’air pur des montagnes…
- Des excursions pour découvrir des sites incroyables, la beauté des paysages d’une autre région associé à la richesse culturelle locale.
Découvrir un mode de vie sain
- Adopter de nouvelles habitudes alimentaires, être plus actif, s’offrir plus de temps pour soi, réapprendre à respirer, à être soi.
A la rencontre du groupe
- Le plaisir du partage, prendre conscience que nous faisons partie d’un tout.
- Vivre des moments riches en émotions, des liens se tissent facilement entre les participants qui partagent souvent les mêmes affinités, des nouvelles amitiés et complicités se construisent.
Vivre une expérience transformatrice
- Le yoga est considéré comme un moyen d’être en harmonie avec soi-même, les autres et son environnement : un moment particulier pour découvrir ses propres paysages intérieurs qui sont souvent méconnus : créer de l’espace pour pouvoir accueillir le nouveau ou le renouveau.
-
Tu souhaites en savoir plus sur la préparation sportive & récupération active détente profonde ? Connectons nous ici
Je réserve mon expérience avec Machapuchare Yoga en cliquant ici
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